Private 1-on-1 · Senior Program
Fully Customized · Online and In-Person

Private
Senior
Sessions

Built entirely around you.
No Fixed Level · No Template · No Compromise

A fully customized program that moves fluidly between Level 1 and Level 2, or combines both, based entirely on your body, your history, and how you respond session to session.

Book a Free Consultation How It Works
The Private Difference
Not the same class alone.
An entirely different experience.

The private program is not simply a group class with one person in it. It is a completely different experience because the entire program is designed from the ground up around your body, your history, your goals, and how you respond.

There are no levels to lock you in. William assesses you first, understanding your compensation patterns, your medical history, your neurological organization, and where your body is today. From there, every session is planned and adapted in real time.

This is the highest level of attention William offers. A small number of private clients are taken on at a time. Each one receives the full depth of 40 years of expertise directed entirely at them.

Your Program Is Not Fixed
Level 1, Level 2, or both, as your body needs.
Level 1 When Needed
Chair-Based Rehabilitation
Seated work including joint mobilization, neurological reactivation, and connective tissue rebuilding from a fully supported position. Used when the body needs it, for as long as it needs it.
Your Private Program
Fluid. Adaptive. Yours.
The program moves between levels based entirely on how your body responds. No fixed structure. No generic plan. Just precise, expert-led work built around you, session by session.
Level 2 When Ready
Movement Restoration
Standing work addressing connective tissue, neurological reorganization, and real strength on a correct foundation. Introduced progressively when the body is ready to receive it.
How It Works
Four steps to a body that moves differently.
01
Free Consultation
An honest conversation about your history, your goals, and what your body needs. No pressure. Just clarity about whether this is the right fit.
02
Full Assessment
Movement analysis, compensation pattern mapping, neurological and structural evaluation. This is the foundation everything else is built on.
03
Custom Program
A plan built entirely around your body, not a template. Level 1, Level 2, or a precise combination of both. Adapted every session as you progress.
04
Ongoing Adaptation
Your program evolves with you. Every session is assessed and adjusted. The goal is permanent change, not temporary relief.
What Is Included
Everything your body needs. Nothing it does not.
William was a miracle in my life. I am in better shape now at 74 than when we met, five years later.
Isabel Blanco · New York City · Private Client since 2020
Get Started
The first conversation is free.

Reserve your spot or get in touch to learn more about availability and scheduling.

Book a Free Consultation Email William
williamagliata@me.com
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